MOTHER YOURSELF

Mother Yourself. Love yourself. Nurture yourself. Just like a good mother would.   Hold yourself tight. Be tender. Be gentle. Just like a good mother would.   Tend to your needs. Give love to all the parts you’ve neglected. Love yourself unconditionally. Just like a good mother would.   Be kind. Encourage yourself. Tell yourself…

THE SACREDNESS OF LIFE

When I forget The precious gift that Every day is Every breath is Help me to remember Help me to recognize the Sacredness of my life. When I get caught up In reliving the past Planning the future Bring me back Back to the moment Back to the Sacredness of my life. When I get…

YOU ARE MAGNIFICENT

You are magnificent. You are more magnificent than anyone has ever told you. You are more magnificent than you’ve ever dreamed or imagined possible. You are magnificent. You are powerful. You are more powerful than anyone has ever told you. You are more powerful than you’ve ever dreamed or imagined possible. You are powerful. You…

BACK IN BALI

Bali is referred to as the ‘island of the gods’ and after spending only a few minutes there you can sense why. She is a magical island for sure. I felt it the moment I arrived there last November. I spent a month there and she became more enchanting, more intoxicating with each passing day…

I AM A MOUNTAIN

I am a mountain. A strong Unmovable Unshakable Unbreakable Mountain, I am. Deeply rooted in Mother Earth, Nourished and held by her energy. I am not going anywhere. Nothing is going to move me. Nothing is going to shake me. No storm, No earthquake, No blizzard, Nothing Will destroy me. I am fierce. I am…

MAY I SEE YOU

When I wonder where You are, When I look around and I just see faces – Help me. Help me to remember. Help me to see. You are everywhere. You are within each of us. Every face I see is Your face. Every hand I touch is Your hand. Every voice I hear is Your…

CRY ME A RIVER

I believe we don’t cry enough as a society. It is so sad that our culture shames this pure and beautiful expression of true emotions. There is nothing wrong, shameful or weak about crying. It is one of the most powerful forces. There is immense healing in crying. Your tears are one of your most…

FULL MOON IN VIRGO | MARCH 12

The Full Moon is upon us, unlike the last full moon when I was feeling full, desirous and ravenous, I am feeling empty. Empty in a delicious and wonderful way. I am empty, but I feel whole. This full moon is in the sign Virgo, which points to a time of self-healing. Healing for the…